Meeting Register Page

Meeting banner
SMART Recovery meeting (with Angie & Nigel) - July registrations - check the webpage for link to Nigel's Thursday 8pm SMART meetings in June
This SMART Recovery meeting is free and open to the general public, minimum 5 and maximum 15 participants.

SMART Recovery is a self-empowering program that helps people to achieve independence from behaviours of concern. Online SMART Recovery meetings use evidence-based tools to enable people seeking to change and self-manage any kind of behaviour that may be addictive or problematic, most commonly related to alcohol, cigarettes, drugs, food, gambling, shopping, technology etc.

The meetings are free and run weekly for 90 minutes. You can register for individual online meetings using the drop-down menu below and you will receive a confirmation email and/or other notices relating to this meeting.

Each meeting is guided by a trained facilitator, and group members participate using a combination of video, voice, and text chat (using the chat box feature).

NOTE: Thursday 8pm SMART meetings are an **all-cameras-on** group. Please select another SMART meeting if you wish to remain off camera, as some meetings cater for this, at the discretion of the facilitator based on the needs of the group.

What to expect:
- Goal setting: Set your own achievable plan for the week ahead
- Focus is on the addictive behaviour and not on the substance/activity itself
- Concentrate on present and future, not on the past (no life stories!)
- Evidence-based tools and techniques (cognitive behavioural therapy, motivational interviewing, mindfulness)

To avoid disappointment, please note:
The THURSDAY 8PM group is confirmed via email when 5+ registrations are received in advance, and we cap registrations at 15 people. If there are cancellations (there often are!), people on the waitlist are admitted on a first come first served basis strictly up to 8pm only. Thanks!

Please register for your preferred meeting time below.

This group is facilitated by volunteers, and will be led by Nigel during June while Ange is in India. Please make Nigel welcome!
Please choose only one meeting to attend.
Time shows in
* Required information